Tiffany Ingersoll

Tiffany Ingersoll has been teaching movement in the Raleigh area since 2008. She is a National Pilates Certified Teacher trained by Balanced Body and an experienced yoga teacher with training in Hatha, Hot, Gentle, Restorative, Chair, and Embodied Yoga. She is also a certified Pre/Postnatal Corrective Exercise Specialist and a breath and fascial release educator. 

Tiffany’s teaching blends education, mindful movement, and body awareness to help students move with more balance, ease, and confidence. She is especially passionate about supporting prenatal, postnatal, and rehabilitation students, guiding them through recovery, strength, and reintegration with care and intention.  

Outside the studio, Tiffany enjoys being outdoors, traveling with her family, making things by hand, and long walks.